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7 Day Reset to Renewal
Join us for a 7 day wellness journey that will set you on a pathway to invigorate your mind, body and spirit. Daily, practical steps lead to lasting health and inner balance.
What You'll Learn
Mindfulness
Nourishing the Body
Clean Eating
Rest & Renewal
Setting Intentions
Ritual for Renewal
Course Outline
24 Hour Detox
Full Recipes
Shopping List
Journaling Prompts
Let's Celebrate!
Chapter 1
Stepping into your power
Caring about how you feel
What do you want?
Listen to Your Body
Chapter 2
Connection and Care
Clean Eating
Nourishing the Body
More Self-Awareness
Chapter 3
Title Module Go Here
Title Module Go Here
Title Module Go Here
Title Module Go Here
Chapter 4
Reclaiming Calm
Reclaiming Calm
Reclaiming Calm
Reclaiming Calm
Chapter 5
Title Module Go Here
Title Module Go Here
Title Module Go Here
Title Module Go Here
Alarming Trend
Over 40% of Americans Battling Obesity in 2025
Overconsumption
A prevalent issue where excessive intake of calories, often from unhealthy foods, leads to weight gain and obesity.
Lack of Exercise
A significant factor in obesity, as many individuals do not engage in sufficient physical activity to balance calorie intake
High-Stress Environments
Chronic stress can lead to weight gain, as it often results in poor dietary choices and stress-induced eating.
In 2025, over 40% of Americans are battling obesity, a growing public health crisis linked to poor diet, inactivity, and socioeconomic factors.
Pricing
24 Hour Detox
One-time payment
$7.00
One-Time Payment
PDF Download
Option to upgrade to full access
Cancel anytime before the trial end
24 Hour Detox + 3 Day Meal Plan
One-time payment
$10.00
Ongoing access to the program and updates
Access to additional resources and support
Personalized support from health coaches
7-day free trial available
Cancel anytime without penalty
24 Hour Detox + 3 Day Meal Plan + 3 Day Reset & Renew
One-time payment
$27.00
Ongoing access to the program and updates
Access to additional resources and support
Personalized support from health coaches
7-day free trial available
Cancel anytime without penalty
It’s time to start your journey
Only $7 for the 24 Hour Detox
Stories of Success with
Alice Brit
Frequently Asked Questions
What is the "Healthy Spirit & Body in 30 Days" program?
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Who can benefit from this program?
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Do I need any special equipment for the program?
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How long will it take each day?
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Is the program customizable?
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The Journey to a Better You
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