As we move into the third week of December, I look at the calendar and cannot believe that 2016 is almost over! With the joy and fun of the holidays also comes understandable stress. There are plenty of parties and along with them are the excess plates of food and the platters of treats – it is not easy to manage through all of this each year!

But as 2017 approaches, I want you all to know that I am here to help you navigate a healthy path for the New Year. It is never easy, but it sure is a whole lot easier when the plan to achieve healthier habits is done with the help of a team that fosters love and support in a totally judgment-free environment.

That is what I am offering you today: a 30 Day Program that meets on-line to share information, personal stories and motivation to create “THE JOURNEY TO A BETTER YOU”! I will be your coach and lead the group of participants as we discuss goals, obstacles and solutions. You will learn everything from new skill sets to new recipes. You will be able to motivate others in the group and, in turn, be motivated by them. We meet each day for a straight 30 days. You will have fun and feel better!

The last group in the 30 Day Program lost more than a collective

116 pounds!  

ONLY $50

For 30 days of personal coaching! 

January is a great time to hit the reset button and look ahead at developing a healthy, personal action plan. I want to be part of that plan with you and offer a tool that can act as a true lifestyle change that you can carry forward. 

Click above to sign up. Or feel free to contact me with questions. I welcome the opportunity to discuss this program further and explain what we can do together.

Your health is your greatest asset. This group session is a powerful way to get pointed in the right direction so you can make 2017 your best year yet!

With love, compassion and non-judgement, I look forward to being your coach.