As I look at the calendar and cannot believe that 2018 is almost over! With the joy and fun of the holidays also comes understandable stress.  There are plenty of parties and along with them are the excess plates of food and the platters of treats – it is not easy to manage through all of this each year!

But as 2018 approaches, I want you all to know that I am here to help you navigate a healthy path for the New Year. It is never easy, but it sure is a whole lot easier when the plan to achieve healthier habits is done with the help of a team that fosters love and support in a totally judgment-free environment.

That is what I am offering you today:  30 Days of personal one-on-one coaching in a group that is conducted 100% on-line.  No matter where you are you can find me for daily support on your phone, laptop, or tablet.   My job is to share information, personal stories, and inspiration to help you create “THE JOURNEY TO A BETTER YOU”!  I will be your coach and lead the group daily as we discuss goals, obstacles, and solutions.  You will learn everything from self-sabotaging behaviors to new recipes.  My job is to help you be successful and feel better.   As you find motivation for your own journey you will become a motivator for others.  We all will be working towards a common goal of better health and wellness.  I look forward to helping you celebrate your successes!  This group is all about you! 


150 pounds!  

ONLY $30

$1 a day for 30 days of personal coaching! 

January is a great time to hit the reset button and look ahead at developing a healthy, personal action plan. I want to be part of your plan!  Click above to sign up. Feel free to contact me with your questions.  I welcome the opportunity to discuss this program further and explain what we can do together.

Your health is your greatest asset. This group session is a powerful way to get pointed in the right direction so you can make 2018 your best year yet!

With love, compassion and non-judgement, I look forward to being your coach!